IRIE YOGA CLASS OFFERINGS
GROUP & STUDIO SESSION
Group classes are set to curated playlists, incorporating stillness, silence, extended holds, as well as moderate-paced flows.
STUDIO INSTRUCTION:
Irie guides a variety of classes & workshops all year long at Firefly Hot Yoga Barre in Lansing, MI
PRIVATE SESSION
One on one personalized yoga practice & guidance in your home or mutually agreed space. Targeted postures, flows, and meditation to link your unique body, mind, & spirit. A private session allows you to dive deeper into your practice and connect with your physical body through breath work and proper alignment.
Contact me to schedule your personal Irie Yoga time.
EVENTS
Irie Yoga offers chair yoga, beginning yoga, vinyasa flow yoga, or guided meditation for groups and events. Customized instruction tailored to the needs and abilities of the group. One time practice or recurring sessions available for your work or social group. Contact me to begin planning your Irie Yoga experience.
