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Sunrise Slow Flow 6am
Fri, Jan 09
|Firefly Hot Yoga Barre
Start your morning with intention in our Sunrise Slow Flow—a grounding vinyasa-based class that invites you to awaken your body and mind through mindful movement, breath, and balance. 45 minutes, optional 15 minute meditation at the end.
Time & Location
22 more dates
Jan 09, 2026, 6:00 AM – 7:00 AM EST
Firefly Hot Yoga Barre, 118 South Washington Square C Upstair, Above Kewpees, Lansing, MI 48933, USA
About the event
Register online at www.fireflyhotyogabarrefitness.com
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