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Yoga Foundations

Sun, Apr 28

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Firefly Hot Yoga Barre

Open to all levels. Establish or refine a yoga practice. Understand your body's capabilities, how to align in postures to maximize strength & prevent injury. Learn how to transition from posture to posture safely & effectively. Connect breath with movement & create space for rest in mind & body.

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Yoga Foundations
Yoga Foundations

Time & Location

Apr 28, 2024, 4:00 PM – 5:15 PM

Firefly Hot Yoga Barre, 118 South Washington Square C Upstair, Above Kewpees, Lansing, MI 48933, USA

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